For more information or if you have any questions about coaching services, please contact me directly.  I look forward to hearing from you.

Call or Text: 1.585.329.6317    



Feeling stuck?   

Unsure of what you want now or next in your life?

Are you looking for expert guidance and compassionate support to help you move forward ?


Then coaching may be the right support for you. 


I coach recovering/recovered clients when goals  are no longer treatment-focused but are focused on every day life goals, career direction and hopes.  Whether you are recovering on your own, are fresh out of treatment, in therapy, are years recovered, or perhaps never had an eating disorder at all but are in transition or stuck in taking steps forward in areas of your life, coaching is an empowering and supportive relationship that can help. 

Coaching  equips you with the strategies, the tools and the support  that guide you forward in the direction YOU want to go,  based  on  YOUR  needs, YOUR desires and YOUR  goals.

We will clarify what you want, identify the roadblocks that keep you stuck and put together an action plan (the steps) that will help you move forward.   We will create a realistic plan pulling on your strengths, your interests and your abilities. In coaching, it's always about what YOU want.

Coaching sessions are by phone with free email and text support as needed in between sessions. 

                                                                                                                                                                                                                                                                                                                                                              If  you are still uncertain  if or how coaching can be of help to you, please pick up the phone and call or email me. I'm happy to answer your questions and provide  the information you need.                                       

 Email for more   information on all coaching services.        

Click here for coaching rates:  Cost   

Free Phone Consultation Always

         Call or Text  Cindy Directly at 1.585.329.6317  

 Create New Pathways  Embrace the Journey  Transform Your Life

  There  is never a cost or obligation to finding out more about coaching and moving forward in your life.


  I work with a limited number of clients at  a  time.  Please  call or text  1.585.329.6317  for availability.