For more information or if you have any questions about coaching services, please contact me directly.  I look forward to hearing from you.

Call or Text: 1.585.329.6317    



Free Phone Consultation Always

         Call or Text  Cindy Directly at 1.585.329.6317  

 Identify What You Want  Embrace the Journey  Transform Your Life

  There  is never a cost or obligation to finding out more about coaching and moving forward in your life.


 Please  call or text  1.585.329.6317  for availability.  


Coaching for individuals who are making or desire to make changes in their life and choices but are stuck in knowing how to get started or to make it happen. I provide coaching guidance, structure and support when goals are focused on every day life, recovery support, personal/purposeful meaning, career/professional direction, and more.  

If you are recovering from an eating disorder, are fresh out of treatment, or have struggled with other adversities in life that have kept you from moving forward,  these are times of transition that can keep a person stuck.  Coaching is an empowering and supportive relationship that can help you get moving again. 

Coaching  equips you with the strategies, the tools, the life skills learning, and experienced support  that guides you forward in the direction YOU want to go,  based  on  YOUR  needs, YOUR desires and YOUR  goals.

We will clarify what you want, the goals you would like to establish and achieve, the life/style you want for yourself, as well as solution-focused strategies for when roadblocks get in your way.                                                        

Coaching sessions are by phone with free email and text support as needed in between sessions. 

                                                                                                                                                                                                                                                                                                                                                              If  you are still uncertain  if or how coaching can be of help to you, please call, text or email me. I'm happy to answer your questions and provide  the information you need.                                       

 Email for more   information on all coaching services.        

Click here for coaching rates:  Cost